Posts tagged exercise
Swim time gpoy
not sure how I feel about this.
this is the most contradictory piece of exercise equipment i’ve ever seen
Laughing uncontrollably
Treadcycle. Bimill. Awesome.
(Source: 4gifs)
(Source: wiigipedia)
Was about to gym this morning but forgot I’m supposed to attend a talk by a visiting professor from the US…
So that’s where I am now… “Fat metabolism and muscle blood flow as monitored by microdialysis”… Interesting…
Ok, I need to concentrate now. K bai
Post-run ‘lookin all ripped n shit’ exhale gpoy
Had an incredible leg massage an hour ago and I’m still kinda all floaty n warm n high on endorphins…
Once a week massage on my calves, hamstrings, ITB’s and glutes is part of the new knee pain rehab plan, which also includes specific calf and hamstring exercises, stretches and foam rolling.
Over the bridge and down the hill
Swim time
After swimming gpoy
(no, the mirror is just dirty…)
Post-run stretching gpoy
Running in the rain, love it!
I’m working behind the desk in the gym and I’m eating pizza…
I just apologised to the dude running on the treadmill near me ha ha…
Inappropes y’all
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